Natural Window Cleaner – A Detox Solution to Let Sunlight In During daily cleaning activities, you probably wipe down commonly touched surfaces, such as the kitchen table and kitchen and bathroom counter, where viruses and bacteria that cause colds and flu can live, but there is one surface that is often overlooked: windows. Perhaps because
Diets that include whole foods will help you thrive — mentally and physically. That’s why we’ve put together recipes to help you stay on track with your health and enjoy your food at the same time.
Salmon Veracruz satisfies everyone’s pallet with delicious Alaskan-waters fish, salsa for those who love sweet, and capers for the salty-kind.
This smooth and creamy mixture blends mint and chocolate into a healthy, high-protein treat.
Need a crispy, crunchy snack to munch on at work, or in the car, or to tide your kids over until dinner? These gluten-free, healthy crackers have flax for your brain and are easy on the gut. Kid-tested, too!
Using the MaxLiving Essential Bar makes this pie in a jar a nutritious, energy dense treat. This easy and quick to make pie in a jar includes fast-absorbing protein from whey and essential fatty acids from coconut milk. Eat for breakfast, before a workout, or as a healthy dessert.
Yummy cinnamon pancakes with a hearty blend of protein and coconut oil as a quickly absorbed protein and healthy fat. Eat for fuel in the morning or before a workout.
Brussel Sprouts are rich in vitamin K, vitamin C, and high in fiber, among other essential vitamins and minerals, but may express that they do not like Brussel Sprouts—in this delicious sauté they will! With Brussel Sprouts and delicious herbs, this Delicate Brussels Sprouts Sauté is a nutritious winner at any meal.