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Upcoming Events

Heart Strong Workshop

Steps to Preventing Heart Disease Heart disease has quickly become the leading cause of death in North America. For most people, the first sign of finding out they have an unhealthy heart, is experiencing a heart attack. However, there are simple lifestyle changes you can make today, to help keep your heart healthy.

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Dinner with the Doc

Unfortunately, every day more and more people are finding out the high cost of poor health choices. Our nation is in a state of crisis when it comes to our health, but there is hope, Don’t wait to get sick. Don’t wait for your family to get sick. Bring a loved one or friend, enjoy

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Next Gen- Raising Healthy Kids Workshop

Kids today encounter more toxins, stress, and screentime, and lack of physical activity. As a result, over the past few decades, there has been a rise in chronic health conditions among U.S. kids, including asthma, diabetes, obesity, ADHD, depression, and more. However, raising happy, healthy – and thriving – kids today is not difficult. At

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